About three years ago, Doc Z’s Fitness Center, owned and operated by Chiropractic Physician Dr. Richard “Doc Z” Zimmerman, occupied a narrow, confined two-story shotgun-type building on South Oak Street in Du Quoin. Working out at Doc Z’s was – well – personal and up-close with your fellow gym rats. No longer. Doc Z hasn’t wasted a moment of time since then, growing the gym through several connected buildings with classes and free weights well distributed throughout the center. Doc Z’s in 2012 is a busy, bustling, popular gym that is fully dedicated to personal fitness, wellness, and – yes – fun.
Doc Z’s Fitness Center offers a multitude of well-attended, high-energy classes including spinning, Zumba, yoga, BodyPump, Dance and Tone, and others, all offered at convenient times and led by certified instructors. The state-of-the-art equipment available at Doc Z’s permits the development of safe, productive work out regimens personally designed for you by experienced trainers. Keyed access allows 24/7/365 member access.
One walk through Doc Z’s Fitness Center will tell you that age doesn’t matter, either. Expect to see several generations working out side by side, helping one another, making new friends, and achieving their personal fitness goals, all at the same time. The large screen TV’s in the busier areas of the gym make the time pass more quickly.
The amount of work, time, and expense in making Doc Z’s Fitness Center a premier southern Illinois gym is readily evident and makes one’s personal fitness journey pleasant, rewarding, and – most importantly – ongoing. It’s the kind of gym you don’t mind going to on a daily basis because it has become THE place where friends meet and sweat together.
For more information about Doc Z’s Fitness Center, take a tour of the facility by checking in at Dr. Zimmerman’s new patient center at 7 East Main Street in Du Quoin, or call ahead at 618-542-2165. Also, you’ll learn all about personal health and wellness by visiting www.doczs.com.
